Breastfeeding, Getting off to a Healthy Start

This introductory class is 2.5 hours in length and designed for women in their middle or last trimester. We cover all of your questions about breastfeeding, and managing the first days and weeks after delivery. We will focus on position and latch with videos and you can bring a doll for hands-on practice.  You'll see examples of gadgets and gizmos and get an honest opinion on what's "nice to have" vs what's necessary. Your support person is welcome and recommended!

This class is offered for free on the 3rd Saturday of every month from 10:00-12:30 in our Virginia Beach office.

A 1 hour private class can be scheduled for a $100 fee.

Enroll Here

(when enrolling, please just select ANY of the time slots, they will all enroll you in the entire class from 10-12:30)

 

Essentials of Employment and Breastfeeding

A 1 hour class designed for mothers preparing for their return to work after the baby's birth. This class will cover Building your milk supply, Milk expression techniques, Milk storage, Choosing the right breast pump, Talking with your employer and Traveling. Taking this class will prepare you for effective pumping and making a smooth transition back to work.

This private class can be scheduled for a $100 fee.

Enroll Here

 

Transitioning the Nursing Baby To the Table

A 1 hour class designed to help mothers learn how to add Table foods to your baby's diet.  Learn when is the best time for baby to begin table foods and what foods to begin with.

This private class can be scheduled for a $100 fee.

Enroll Here

Rock That Birth! Education & Doula Services

-Bradley® Classes prepare couples for pregnancy, birth & beyond. Nutrition, pregnancy exercises & evidenced based research is a huge part of what expectant parents will learn in this fun, casual class. Partners become wonderful labor coaches, helping to strengthen intimacy & the family bond. Other key elements of this in-depth class are relaxation, comfort measures, birthing intuition, navigating hospital systems, variations in birth, consumerism & informed consent. The twelve week course allows us time to cover newborn procedures, the fourth trimester, breastfeeding basics & infant care. Students receive a workbook to keep & enjoy a reunion once everyone has had their baby. Hurry, class size is limited & seats fill up fast! 

 

This class is offered by Shee`Lee Rock, AAHCC

Rock That Birth! Education & Doula Services
757-202-7548
fornaturalbirth@gmail.com
www.bradleybirth.com/sheeleerock
https://www.facebook.com/Rockthatbirth/
https://doulamatch.net/profile/17435
http://www.mariebigelow.com/sacred-gifts-doulas/

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